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Hibiscus Counselling
Jan 6, 20231 min read
How to Help a Friend Being Gaslit?
If you suspect that a friend is being gaslit, it can be difficult to know how to help them. Here are some tips on how to support a friend...
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Hibiscus Counselling
Jan 3, 20232 min read
How to Heal and Trust after Being Gaslit
Being gaslit can be a traumatic experience, as it involves manipulation and abuse of your perceptions and memories. It can leave you...
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Hibiscus Counselling
Jan 3, 20231 min read
What is Gaslighting?
Gaslighting is a form of emotional abuse in which a person manipulates another person into doubting their own perceptions and memories....
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Hibiscus Counselling
Jan 3, 20231 min read
Are you Emotionally Self Harming?
Emotional self-harm refers to behaviors that a person engages in that cause emotional pain or distress. This can include things like...
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