top of page


How to Help a Friend Being Gaslit?
If you suspect that a friend is being gaslit, it can be difficult to know how to help them. Here are some tips on how to support a friend...
Hibiscus Counselling
Jan 6, 20231 min read
535 views
0 comments


How to Heal and Trust after Being Gaslit
Being gaslit can be a traumatic experience, as it involves manipulation and abuse of your perceptions and memories. It can leave you...
Hibiscus Counselling
Jan 3, 20232 min read
40 views
0 comments


What is Gaslighting?
Gaslighting is a form of emotional abuse in which a person manipulates another person into doubting their own perceptions and memories....
Hibiscus Counselling
Jan 3, 20231 min read
33 views
0 comments


Are you Emotionally Self Harming?
Emotional self-harm refers to behaviors that a person engages in that cause emotional pain or distress. This can include things like...
Hibiscus Counselling
Jan 3, 20231 min read
4 views
0 comments
bottom of page